Welcome to our blog

Our articles empower you to grow a sustainable health and well-being business.

The Health & Wellbeing online magazine, in association with Foyht Membership, publishes a wide range of articles covering health & wellbeing.

How Supervision can enhance your Coaching Practice

You’ve made the leap, you’ve decided to become a coach – fantastic it’s an amazing profession and one I’m proud to be part of. You’ve...

Why you should set up your Will now?

As you get older, it is natural to start considering your mortality, what has been achieved in life, and what assets have been...

What happens if I die sooner than expected – Will life insurance provide enough?

We have already highlighted in this series that life expectancy seems to be on a never-ending upwards curve in the UK, with the...

What happens if I die sooner than I expected - What is your estate?

So far in this blog series we have discussed what to consider if you live longer than you expected. What if this was not the case though,...

How to look after yourself, so that you can support others.

1. How Covid has impacted mental health in society, and what impact has the pandemic had on therapists? We are learning more everyday...

What Happens if I live longer than expected - Financial blog series by Paul Swales - part 2

In the last blog we discussed people living longer and how likely those living in the western world are to live to age 100 or more. We...

What Happens if I live longer than expected - Financial blog series by Paul Swales - part 1

Living longer is becoming part of modern day life, with the chances of living beyond 100 increasing with each new-born generation,...

Have you ever considered?

If there is one thing that most people have in common, it’s the experience of worrying about money. Even those living comfortably will...

The 4 essential questions you should ask yourself, to optimize your time, as a private practitioner.

Every day you invest money in your business: buying flyers or advertising, creating a website, learning how to improve your revenue, etc....

Food and mood

“No mental health without physical health” “No physical health without mental health” When it comes to boosting our mood two obvious...